The simplest and most effective way to lower your fat mass and insulin without counting calories or macros.

TUNE IN and LEARN:
We make a conclusion what obesity is and why it's happening
The most important factors, that seem to cause most of metabolic disasters: obesity and metabolic disease
One most important action everyone needs to take to store less fat, to lose weight, to have a healthy metabolism and hormones, no macros or calorie counting needed

The Obesity Code: Unlocking the Secrets of Weight Loss by Dr. Jason Fung

Need help with meal plan? Fat Loss? Weight Loss?
Not sure how to start on KETO? Intermittent fasting?
How to get lean and shredded and healthy without starving yourself?
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Created by Angela Shurina
http://www.CreateYourself.Today/

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Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH