Low Tox Life 460. Proactive Heart Health - Prevention, repair and holistic crisis support
Heart Health and Repair - A naturopathic approach on this show.
It’s packed with practical support you can implement from today, as well as speak to your practitioner more confidently about.
Kath McFarlane’s first career was on the chaotic trading floor of the stock market as an investment banker… until she felt she felt naturopathy was a better fit, with a focus on helping people uncover the underlying drivers of their complex health challenges and supporting wellness through evidence-informed, natural approaches.
Practising for nearly 20 years, she’s helped people through all ages, stages and challenges, and today we talk HEARTS.
The kind of blood you do NOT want to have and what to do
Women’s and men’s heart disease patterns: differences and best places to focus
What’s happening 2 decades before you end up in ER
Why baseline scans in your early 40s matter (and why worrying about radiation from the scan is the wrong focus!)
What you can do to repair minor disease processes and what to talk to your practitioner about
Dietary approaches that are proven for heart health
Gut health - of course!
Stress - there it is!
So practical. So proactive. Join us and improve your heart health today
Enjoy and share the show
Alexx Stuart, your host.
Fancy a few more podcasts we’ve done over the years, related to this one?
- Show #13: Dr Stephen Sinatra on Holistic Heart Health
- Show #102: Men’s health part 2 – Brain + Heart with Dr Ralph Esposito
Want to learn more about this week’s guest?
Website: https://www.kathleenmcfarlane.com.au/
Instagram: https://www.instagram.com/naturopath.kath
Thank you to this month’s show partners for joining us to help you make your low tox swaps!
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