#176 - Susan Peirce Thompson, Ph.D.: Diet Rezoom Reframe, Falling Off The Wagon, Bright Line Eating, Food Addiction & Intuitive Eating, Diet Identity, Feeding Kids, Addiction Genetics, Go Vs. No Go Pathway, And More!

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13:00 - Susan's Personal Story

20:30 - From One Addiction To Another

23:00 - Moment Of Insight

26:50 - Defining Addiction

28:30 - Why Society Doesn't Think Food Can Be Addicting?

41:00 - What Would Treatment Look Like?

44:04 - Intuitive Eating

46:00 - Dopamine Levels In People Who Dont Become Addicted

47:40 - Brightline Eating Approach And Remission

51:20 - Raising Kids And Their Food Habits

54:00 - The Division Of Responsibility - Ellyn Satter

55:00 - The Genetics Of Addiction

57:00 - Exercise Addiction

57:45 - Go Vs. No Go Pathway

1:07:00 - The Context Around Consuming Addicting Foods

1:10:20 - How Do You Refrain Relapse?

1:19:20 - Implementing Parts Work

1:20:30 - Rezoom Reframe

1:22:30 - How Should You Define Success?

1:27:15 - Using Fasting As A Boundary

1:32:00 - The Catalyst To Writing Rezoom