The Mel Robbins Podcast

How to Make a Decision You Won’t Regret Later

41 snips
Sep 12, 2024
Discover the art of decision-making without guilt. A hilarious family visit turns into an unexpected journey featuring a memorable pickleball incident and an unexpected back surgery. Dive into the emotional intricacies of family dynamics and the struggle between obligation and personal happiness. Learn how to turn guilt into joy and focus on creating meaningful connections. Embrace the moments that matter while navigating life's challenges, all served with a side of humor and candid storytelling.
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ANECDOTE

Pickleball, Birthday, Back Surgery

  • Mel Robbins shares a story about her dad's 80th birthday, which involved an unexpected back surgery after a pickleball injury.
  • This led to a 10-day stay and insights about her relationship with her parents.
INSIGHT

Internal vs. External Validation

  • There's a difference between others perceiving you as good and you knowing you are.
  • Act in ways that make you proud, regardless of external validation.
ADVICE

Guilt-Free Choices

  • Don't spend time with loved ones out of guilt.
  • Do it because it aligns with your values and makes you happy.
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