In todays somewhat random discussion we cover a varienty of topics with Szoták Andrei, including:
0:00 - how was 2020 in general?
9:31 - How Szoták (finally) got lean
20:26 - Motivations to stay lean
33:42 - Me taking steps to fix my sleep
42:45 - My upcoming video on muscular potential
56:51 - Greg Doucette, the new star of YouTube
1:02:10 - Szoták’s experience with Time restricted eating
1:06:57 - Changes in my fitness approach
1:09:58 - My lessons on coaching
1:16:14 - Lessons on creating YouTube content
Website/coaching:
http://abelssd.com/
Facebook group:
https://www.facebook.com/groups/sustainableselfdevelopment/
insta: @ssdabel
Andrei's availability:
insta: @szotakme
YouTube:
https://www.youtube.com/user/NEONATOR1
Get the Snipd podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered podcast player
Listen to all your favourite podcasts with AI-powered features
Discover highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share & Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered podcast player
Listen to all your favourite podcasts with AI-powered features
Discover highlights
Listen to the best highlights from the podcasts you love and dive into the full episode