Armchair Expert with Dax Shepard Alex Cooper
Jun 16, 2025
Alex Cooper, a podcast host and television personality known for 'Call Her Daddy,' shares her journey of self-discovery and empowerment. She candidly discusses her experiences growing up with a therapist mother and confronting bullying during her childhood. Alex opens up about the challenges she faced as a college soccer player, including harassment and navigating the competitive sports environment. The conversation also touches on her new documentary 'Call Her Alex,' highlighting the importance of vulnerability and the systemic issues within athletics.
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Episode notes
Keep Interview Boundaries Clear
- Maintain professional boundaries with interviewees to preserve respect and journalistic integrity.
- Avoid becoming friends with guests to comfortably ask difficult questions when necessary.
Bullying and Erasing the Past
- Alex Cooper was bullied in middle school and tried hard to hide that past by erasing photos and memories online.
- She describes enduring verbal and physical bullying, including a concussion, and the deep impact it had on her self-image.
Share Your Trauma for Healing
- Do not silence your past struggles; sharing trauma can be transformative and healing.
- Owning your story helps connect with others and fosters genuine conversations.
