Realfoodology What are Amino Acids + The Best Sources of Protein | Angelo Keely of KION
130: **REALFOODOLOGY PODCAST IS NOW ON YOUTUBE!**
On this weeks episode, we talk all about protein and amino acids. Obviously protein is no new thing, but it seems to be the talk of the town in the health world right now. Joining me to speak about protein and amino acids, I bring on the founder of Kion (premium, clean, research-backed supplements and foods), Angelo Keely.
Check Out Kion:
Click here for 10% off with code REALFOODOLOGY
Topics Covered:
- Amino Acids
- The role of protein in the body
- Essential amino acids Vs non essential amino acids
- Bioavailability of plant based protein vs animal based protein
- Best sources of protein
- How often can you take amino acids
- Fasting
- Branch chain amino acids
- Aging and building muscle
- Collagen
- Heavy metal testing
- Natural Flavors
Sponsored By:
BiOptimizers: Magnesium Breakthrough
www.magbreakthrough.com/realfoodology
Code REALFOODOLOGY gets you 10% off any order.
LMNT
Get 8 FREE packs with any order at drinkLMNT.com/realfoodology
Organifi
www.organifi.com/realfoodology
Code REALFOODOLOGY gets you 20% Off
Check Out Courtney:
**REALFOODOLOGY PODCAST IS NOW ON YOUTUBE!**
Courtney's Instagram: @realfoodology
Further Listening: