
A Changed Mind | Mindset That Matters 187 The Neuroscience Secret That Increases Happiness by 328%
Oct 30, 2025
Discover how to rewire your brain for happiness in just seven days without therapy or psychedelics. Learn from a client who dramatically increased his happiness score by 328% through changing thought patterns. David Bayer reveals techniques to identify and overcome limiting beliefs, design a new self, and practice empowering habits. Uncover the science behind transformation and understand that immediate change is possible with the right mindset. Your journey to a happier life could be just a week away!
AI Snips
Chapters
Books
Transcript
Episode notes
Client's 328% Happiness Increase
- A client scored 3/10 for happiness on brainwave testing, then 10/10 after a year of mindset work.
- David Bayer credits changing thought patterns, not therapy or psychedelics, for a 328% increase.
Neuroplasticity Enables Rewiring
- Neural pruning and neuroplasticity allow us to rewire old thought patterns by redirecting attention to new meaning.
- Consistent attention to new beliefs changes brain wiring and enables different emotional states.
Three-Column Mapping Exercise
- Map your current life with three columns: wants, resistance, and resulting behaviors to reveal limiting beliefs.
- Use that map to identify which thoughts and actions you must change to shift outcomes.



