The Libido Fairy Podcast #74: Stop Saying Yes When You Mean No: How to Honor Your Needs in the Bedroom
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Jan 25, 2025 Tired of saying yes when you'd rather say no? Discover why many women conform out of fear and how this can damage intimacy. Explore practical strategies to foster genuine consent and authentic connections. Learn about tools like the willingness scale and pleasure mapping to enhance your sex life. Open up honest conversations that truly honor your needs and desires. It's time to reclaim your pleasure and prioritize your boundaries!
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Hannah's Personal Experience
- Hannah Johnson shares her experience of saying yes to sex when she really meant no many times.
- This personal insight sets the stage for addressing this common issue many women face.
Impact of Saying Yes When No
- Saying yes to sex when you mean no disconnects you from your body and desire.
- It reinforces the belief your needs don't matter, harming your libido and relationship.
Listen to Your Body's Signals
- Before saying yes to sex, close your eyes and ask your body if it genuinely wants it.
- If you feel tense or pressured, try non-sexual connective activities like cuddling or walking instead.