Financial Freedom Podcast with Dr. Christopher H. Loo, MD-PhD #44 - Power of the Breath - Dr. Robyn Tiger, MD (Stress Free MD)
Join us this week as I sit down with Dr. Robyn Tiger, MD of StressFreeMD about her journey, physician wellness, coaching, holistic living, and combining techniques of meditation, mental awareness, and using your physiology to manifest your ideal life.
Bio: Robyn Tiger, MD, is a physician & trauma-informed self-care coach. She founded StressFreeMD, a wellness practice that provides freedom through self-care education. Dr. Tiger utilizes her unique combination of training in medicine, yoga therapy, meditation and life coaching to educate others in stress management, burnout prevention and relief. Her teachings focus on complete physical, mental, and emotional well-being and resilience. Dr. Tiger’s innovative CME accredited program, Rx Inner Peace, was created at the request of several busy physicians seeking an accessible self-paced online self-care program. It contains the most effective evidence-based selfcare methods compiled from several years of providing physician education. At the request of other healthcare professionals and the general public, she created the SelfCare Shop, which houses 6 additional accredited self-care programs open to everyone.
Make sure to check out this week's sponsor, the LinkedIn for Physicians Course from Dr. Heather Fork, MD.