

Building Internal Validation in Your Marriage: An E + M Mini
In this transformative and quick episode, we walk together through several powerful practices to develop genuine internal validation. If you constantly seek others' approval or question your decisions, this episode is for you! Learn practical techniques to strengthen your self-trust and break the cycle of external validation right here. YouTube the episode here!
Here we explore:
Deliberate Self-Acknowledgment Practice
Lived Evidence Documentation
Faith-Based Self-Compassion
Strategic Disengagement
And more! This episode offers concrete tools to help you recognize and honor your inherent value, regardless of external opinions. Perfect for spouses, anxiously attached individuals, parents of unruly kids, people-pleasers, and anyone ready to build unshakable confidence from within.
Head on over to https://www.enneagramandmarriage.com/ to check out all of our amazing freebies and resources!
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