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Practical Wisdom for Leaders with Scott J. Allen, Ph.D.
Christina Helena - Why Did You Just Have That Thought?
Jul 17, 2024
Christina Helena, founder of My Scar is Sexy, shares her journey as a cancer survivor, redefining trauma stigma. Topics include overcoming adversity, facing mortality, and questioning negative self-talk for personal growth. The podcast also explores travel adventures, inner growth for leadership, embracing vulnerability, and discussing Alan Watts and metacognition.
50:46
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Quick takeaways
- Traveling to diverse cultures fosters personal growth and self-discovery.
- Confronting trauma and shame leads to reclaiming inner strength and resilience.
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Leadership Perspectives on Travel Experiences
Travel experiences, particularly in Morocco and Botswana, were discussed, highlighting the importance of venturing into different cultures and landscapes. The podcast guest emphasized the transformative impact of travel on personal growth and self-discovery, sharing insights about exploring new places and embracing diverse experiences.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode