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5min chapter
Christina Helena - Why Did You Just Have That Thought?
Practical Wisdom for Leaders with Scott J. Allen, Ph.D.
Intro
The chapter features Christina Helena, a speaker and coach, sharing her journey of overcoming pancreatic cancer at 19 and discussing the impact of scars on self-worth. She highlights her autobiographical show 'Scar' focusing on trauma, mental health, and personal growth to inspire others to overcome adversity and reprogram thoughts shaped by trauma.
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