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Mind & Life

Daniel Goleman – Beyond Emotional Intelligence

Mar 7, 2024
Explore the intersection of psychology, meditation, and science with Daniel Goleman. Learn about emotional intelligence, contemplative science, social emotional learning in education, McMindfulness, nonconceptual states, science communication, latest research on emotional intelligence in organizations, and how awareness is showing up in the world.
46:12

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Emotional intelligence involves self-awareness, managing disruptive feelings, and building empathetic relationships.
  • Daniel Goleman's collaborations facilitated science dialogues, advancing social emotional learning and research in contemplative practices.

Deep dives

The Basics of Emotional Intelligence

Emotional intelligence comprises self-awareness, understanding and managing disruptive feelings, empathy by tuning into others' emotions, and building effective relationships.

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