Barbell Medicine Podcast Episode #278: PREVENT-ing Heart Disease
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Mar 8, 2024 The podcast discusses the new PREVENT heart disease risk calculator by the American Heart Association. They explore the complexities of heart disease risk factors and preventive strategies, comparing different cardiovascular risk calculators and their limitations. The conversation also delves into heart failure, enhancing cardiovascular risk prediction models, and the importance of proactive measures for heart health.
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Heart Disease Is a Leading Killer
- Heart disease, especially atherosclerosis, is the leading global cause of death and affects many adults in the U.S.
- It progresses gradually, driven by factors like high blood pressure, LDL cholesterol, smoking, and metabolic abnormalities.
Cumulative Risk Matters Most
- Cumulative exposure to modestly elevated risk factors over time can raise heart disease risk substantially.
- Multiple small abnormalities combined can be as risky as one severe risk factor due to additive effects.
Manage Risk Early in Life
- Younger adults should actively monitor and manage heart disease risk factors early.
- Early intervention reduces decades of cumulative damage and lowers risk of premature heart disease.