WORKOUT OF THE WEEK: (00:10:36) The Vegus Nerve.

ONE STEP AHEAD: (00:22:31) Vitamin D

HOT PROPERTY INTERVIEW: JAVIER GOMEZ (00:30:20) We talk to Xterra, ITU, IRONMAN 70.3 and ITU Long Distance World Champion Javier Gomez from lockdown in Spain.

SAM RENOUF – THE P.T.O. (01:05:45) We bring back Sam Renouf, CEO of the Professional Triathletes Organisation, to talk Pro athlete payouts, the Collins Cup and the PTO Hub.

LINKS:

The Elite Mindset Institute at http://elitemindsetinstitute.com.au/
Training Peaks at https://www.trainingpeaks.com/
More about Javier Gomez at http://www.javiergomeznoya.com/index.html
More about the PTO at https://protriathletes.org/

CONTACT US:

Learn more about us at http://www.fitter.co.nz
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Mikki Williden can be found at https://www.facebook.com/mikkiwillidennutrition

Fitter Radio Episode 312 - Javier Gomez