

GET UP AND GET IT DONE IN 2025 - Powerful Motivational Speech | David Goggins
13 snips Jun 24, 2025
In this motivational talk, David Goggins, a retired Navy SEAL and ultramarathon runner known for his incredible mental strength, shares powerful insights on personal growth. He emphasizes the importance of embracing discomfort to overcome obstacles and build resilience. Goggins discusses confronting insecurities, retraining the mind, and valuing the journey of transformation over mere achievements. With his signature toughness, he inspires listeners to push beyond their limits and believe in themselves as they strive for success in 2025.
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Push One More Step
- Always ask yourself if you can take one more step and push beyond your limits.
- Quitting when you can take another step is true failure and should be avoided.
Running 101 Miles Pain
- David Goggins recounts the extreme pain of running 101 miles and pushing through the last 31 miles.
- He highlights how pushing limits redefines what becomes the new normal for the mind.
Master The One Second Decision
- Control your mind during extreme pain by calming yourself and thinking logically.
- Master the "one second decision" to avoid quitting when the body wants comfort.