High Performance Longevity #122 Decoding Nootropics: Neurohack Your brain For Motivation, Focus & Drive | Dr. Gregory Kelly @Neurohacker
In this episode of Mind Body Peak Performance, Nick Urban speaks with Dr. Greg Kelly about the science and practical use of nootropics. Together, they explore how these cognitive enhancers work, the nuances of stacking, safety considerations, and what makes an effective brain-boosting routine.
Meet our guestDr. Gregory Kelly is a naturopathic physician and the Director of Product Development at Neurohacker Collective. He’s the author of Shape Shift and has taught at the University of Bridgeport. With deep expertise in nootropics, sleep, weight management, and chronobiology, Dr. Kelly has also served as editor of the Alternative Medicine Review.
Thank you to our partners- Outliyr Peak Performance Shop: exclusive discounts on cutting-edge health tools
- Brown's Gas Therapy: unlock your regenerative power (read the review and use code URBAN to save 5%)
- Free Nootropics Mini-Course: boost mental clarity, motivation, and focus
- How Neurohacker Collective develops its formulas with scientific rigor
- The brain consumes ~20% of the body’s total caloric energy
- Nootropics support neurotransmitter function and brain signaling
- Smart stacking strategies for safer, synergistic brain enhancement
- Risks, benefits, and side effects to be aware of when using nootropics
- How to safely experiment based on your unique biology
- Watch it on YouTube: https://youtu.be/-2ekqlCOQLw
- Full episode show notes: mindbodypeak.com/122
- EP 119 - Bioharmonized Gut: Prebiotics, Probiotics, Synbiotics & More
- EP 80 - Ancient Ayurvedic Wisdom & Modern Longevity Science
Do you have questions, thoughts, or feedback for us? Let me know in the show notes and one of us will get back to you!
Be an Outliyr,
Nick