The FIT40 Podcast #209: Balancing Parenting and Fitness w/ Austin Toloza
How To Find Austin
Personal Instagram: https://www.instagram.com/coachtoloza/
Gym Instagram: https://www.instagram.com/hscgym/
Tiktok: https://www.tiktok.com/@coachtoloza
Website: https://www.hscgym.com/
Podcast:
In this episode, I sat down with Austin Toloza, the founder of Hyper Strength and Conditioning in San Jose. Austin shares his inspiring journey of overcoming personal loss and using fitness as a tool for healing and growth. We discuss the importance of meeting clients where they're at, the nuances of evidence-based coaching, and practical tips for staying consistent with health and wellness - even when life gets tough. Austin also talks about his love for Marvel, his hilarious Deadpool decor, and the lessons he's learned from being a new dad. This conversation is packed with practical wisdom and a refreshing dose of authenticity that fitness enthusiasts of all levels will appreciate.
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