Success From Anywhere: How to Define Your Version of Success From the Inside Out featuring Karen Mangia
Jun 27, 2022
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Karen Mangia, author, thought leader, and Salesforce executive, discusses redefining success, balancing commitments, and letting go of certain responsibilities. They explore the pressure to constantly do more and the importance of giving ourselves permission to pursue our goals. The podcast also touches on the significance of establishing routines, rituals, and boundaries for achieving success and managing imposter syndrome.
Define success beyond work and prioritize personal values.
Ask key questions to evaluate commitments, align with values, and make room for what truly matters.
Deep dives
Defining Success Beyond Work
The podcast episode explores the concept of success and challenges the idea that success is solely driven by work. The host encourages listeners to examine their own definitions of success and consider other aspects of life that can bring validation and accomplishment. The guest, Karen Monja, shares her perspective on success from the inside out and emphasizes the importance of feeling good about oneself before focusing on external achievements. She also discusses the need to make room for new commitments, avoid burnout, and prioritize tasks based on personal values. She provides practical examples and suggests taking short breaks and adjusting one's mindset. Overall, the episode encourages listeners to create their own definition of success that goes beyond work.
Prioritizing and Assessing Commitments
Karen Monja shares valuable strategies for prioritizing commitments and preventing overwhelm. She suggests asking three key questions: Does it have to be? Does it have to be me? Does it have to be me right now? These questions help individuals evaluate the necessity of each task and identify areas where they can delegate or eliminate responsibilities. Monja also highlights the importance of aligning commitments with personal values and regularly reassessing priorities. She emphasizes the need to replace the 'and' mentality with 'or,' giving oneself permission to let go of certain obligations to make space for what truly matters.
Connecting with Core Values and Redefining Success
The podcast episode underscores the significance of connecting with one's core values and integrating them into work and life. Monja suggests tuning into one's own energy and paying attention to how certain commitments and relationships make them feel. She also introduces the stress-free experiment, a practice of spending 10 minutes each day writing about one's top value and how it shows up in everyday life. This exercise has proven to reduce burnout and increase resilience. Monja encourages listeners to make 1% daily improvements and embrace the 'five-minute fix' approach, taking small steps towards their goals in manageable increments.
Embracing Choice and Permission to Prioritize Self-Care
The episode delves into the importance of granting oneself permission to prioritize self-care and make choices aligned with personal well-being. Monja discusses the concept of sabotaging beliefs and the impact they can have on individuals' ability to take care of themselves. She recommends taking the Positive Intelligence Saboteur assessment to identify one's own saboteur tendencies and activate the inner sage. The episode emphasizes the need to challenge the belief of having to do it all and offers practical suggestions for shifting that mindset, including the adoption of routines, rituals, and boundaries. By connecting with values, setting clear priorities, and embracing incremental changes, individuals can create a future of work that aligns with their own definition of success.
Can you define success without involving your job? How do you prioritize what’s important when everything feels important? What is self-sabotage, and how can we ditch that pesky inner voice when it’s being too negative? All of these questions are answered and much more by Karen Mangia, author, thought leader, speaker, and Salesforce executive. Karen has authored four books on personal success, professional success, and the future of work.
