Self Obsessed S3 EP8:: Confidence building confidence growth tools and mindset & overcoming insecurities
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Sep 4, 2024 Discover powerful strategies to build confidence and overcome insecurities shaped by societal norms. Explore the journey of embracing authenticity and self-love while challenging beauty standards. Learn practical exercises to enhance self-acceptance and develop intrinsic confidence, transforming negative thoughts into empowering affirmations. Dive into a transformative mindset shift towards self-acceptance and a healthier self-image!
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Origin of Insecurities
- Insecurities stem from external sources like media and societal expectations, not from within.
- We can control our mindset and choose self-acceptance over constant self-criticism.
Self-Acceptance
- Shift your focus from idealized versions of yourself to appreciating your current self.
- Embrace your looks, actions, and way of life; your own opinion matters most.
Source of Attractiveness
- Confidence, not adherence to standards, makes people attractive.
- Embracing individuality and self-love makes others admire you.