210. Fit Biz Favorites: The Reality Behind Hormonal Birth Control with Dr. Jolene Brighten - Beyond the Pill

We had such an incredible response to our birth control episode with Ellen that we had to dip into our vault and bring you the AUTHOR and BOOK on hormonal birth control, Dr. Jolene Brighten. Dr. Brighten did an incredible job in this interview and we hope this will build on your continuous education.

 

Topics Covered:

 

- Dr. Brighten’s Book

- What is Birth Control?

- Steps with Birth Control

- Mind Alterations

- Erin’s Hair Loss

- Mansplaining

- BCAA’s

- Where to Find Dr. Brighten

 

Dr. Brighten's Book: Beyond the Pill - A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill

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