The Elena Cardone Show The TRUTH about how Lauryn Bosstick built her empire
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Apr 8, 2024 
Entrepreneur and mom Lauryn Bosstick shares insights on resilience, self-care, and pursuing passions. Topics include starting a business as a mom, personal accountability, weightlifting, martial arts empowerment, navigating setbacks, and time management for work-life balance.
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No Excuses for Mom Entrepreneurs
- Moms with young kids must stop making excuses and start executing their business plans.
- Creating dedicated time blocks and systems is key to achieving goals despite challenges.
Morning Phone Avoidance Tips
- Avoid looking at your phone first thing in the morning to prevent reactive mindset.
- Use that time for proactive activities like meditations or audiobooks that improve your day.
Weightlifting for Women's Fitness
- Weightlifting is the top method for women to lose weight and improve body composition.
- Combine consistent heavy protein intake with strength training for best results.