AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
9min chapter
The TRUTH about how Lauryn Bosstick built her empire
The Elena Cardone Show
Empowerment Through Weightlifting and Martial Arts
The chapter discusses the speaker's weight loss journey through weightlifting, highlighting the importance of building muscle for body composition. It delves into their past experiences in intense MMA training and injuries, emphasizing the support weightlifting provides. The conversation also explores the empowerment gained through mastering martial arts like Brazilian Jiu Jitsu for self-defense against larger opponents.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode