Optimal Living Daily - Personal Development and Self-Improvement

2976: Rethinking Television by Claire of WantLess on Environmental Changes for Habit Formation

Nov 18, 2023
Discover the benefits of cutting down on television, finding alternative sources of entertainment, and fostering moderation in daily life through reducing distractions and social media usage.
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1
Rethinking Television and Changing Habits
00:00 • 5min
2
Promoting Intentionality and Moderation in Daily Life
05:08 • 3min