Do you know how powerful your thoughts can be? Martin and Khalil address the five Cs of negative thinking, getting rid of these negative habits, and switching your internal narrative to one that shapes success. Stay tuned!

Time Stamps

00:37 - Setting Yourself for Success
01:48 - Delegation and Task Management
05:59 - Open-ended Tasks
09:03 - The Impact of Our Thoughts
13:39 - The Five Cs of Negative Thinking
15:09 - Stop Complaining
17:22 - Stop Criticizing
20:33 - Reduce Your Concern
21:20 - Stop Commiserating
27:00 - Stop Catastrophizing
31:19 - Flipping the Switch
37:20 - The Role of Narrative in Shaping Mindset
44:04 - Setting Positive Goals for Personal Growth

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Resources

The Tim Ferriss Show, Ditch Your To-Do List and Do This Instead with Sam Corcos
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