Ep. 477: 3 Phases of Detox

Why Your Body Won't Change Masterclass Nov 19th

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In This Episode, You'll Learn:

· The three phases of detoxification and how each supports your body's natural healing.

· The most common heavy metals that disrupt your hormones and energy.

· How to recognize signs of heavy metal toxicity and what tests can reveal hidden exposures.

· The role of your liver, gut, and lymphatic system in effective detox.

· Natural, everyday ways to enhance detox pathways through food, movement, and mindset.

· How to create a detox-friendly lifestyle that supports vitality year-round.

Resources Mentioned:

· Download Jeanne's free handout: The Healing Power of Detoxification → http://jjflizanes.com/detox

· Learn more about Jeanne Peters → http://nourishingwellness.com

Connect with JJ: Visit http://jjflizanes.com