Regenerative Health with Max Gulhane, MD

12. Tucker Goodrich: Toxic Harm of Seed Oils, Linoleic acid and Lipid Peroxidation Products

Jan 6, 2023

01:31:24

Tucker Goodrich joins me to discuss seed oils, linoleic acid, 4-HNE, toxic breakdown products of linoleic acid, the evidence implicating seed oils in liver disease, obesity, diabetes, cancer and heart disease and much, much more.

Tucker is a financial risk analyst, self-taught engineer and citizen scientist and world leader in the biochemistry of seed oils and their harm to human health.

TIMESTAMPS

00:00:00 Podcast begins

00:02:40 Tucker’s backstory

00:06:42 Seed oils enter the food supply

00:09:55 Different types of dietary fats

00:14:45 Toxic breakdown products of linoleic acid

00:19:37 Seed oils as the cause of diabetes

00:25:30 Seed oils contribute to fatty liver disease

00:37:18 Smoking and seed oils are synergistically harmful

00:46:10 Seed oils drive food addiction

00:56:44 4-HNE drives obesity

00:58:15 Is linoleic acid essential?

01:01:23 Linoleic acid and cancer

01:06:30 Seed oils contribute to ischemic heart disease

01:17:23 Ischemic heart disease was non-existent prior to seed oil introduction

01:19:23 Testing your body for linoleic acid levels

01:26:00 Closing thoughts

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LINKS

Low Carb Down Under “Dr. Chris Knobbe - 'Diseases of Civilization: Are Seed Oil Excesses the Unifying Mechanism?' – https://www.youtube.com/watch?v=7kGnfXXIKZM

Zero Acre Farms Whitepaper “How Vegetable Oils are making us Fat” https://www.zeroacre.com/white-papers/how-vegetable-oil-makes-us-fat

Zero Acre Farms Whitepaper: “Seed Oils as a Driver of Heart Disease” https://www.zeroacre.com/white-papers/seed-oils-as-a-driver-of-heart-disease

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Follow TUCKER

Twitter – @TuckerGoodrich https://twitter.com/TuckerGoodrich

Blog – https://yelling-stop.blogspot.com/

Youtube – https://www.youtube.com/@TuckerGoodrich0/videos

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Follow DR MAX

Twitter – @MaxGulhaneMD https://twitter.com/MaxGulhaneMD

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