Regenerative Health with Max Gulhane, MD 12. Tucker Goodrich: Toxic Harm of Seed Oils, Linoleic acid and Lipid Peroxidation Products
Tucker Goodrich joins me to discuss seed oils, linoleic acid, 4-HNE, toxic breakdown products of linoleic acid, the evidence implicating seed oils in liver disease, obesity, diabetes, cancer and heart disease and much, much more.
Tucker is a financial risk analyst, self-taught engineer and citizen scientist and world leader in the biochemistry of seed oils and their harm to human health.
TIMESTAMPS
00:00:00 Podcast begins
00:02:40 Tucker’s backstory
00:06:42 Seed oils enter the food supply
00:09:55 Different types of dietary fats
00:14:45 Toxic breakdown products of linoleic acid
00:19:37 Seed oils as the cause of diabetes
00:25:30 Seed oils contribute to fatty liver disease
00:37:18 Smoking and seed oils are synergistically harmful
00:46:10 Seed oils drive food addiction
00:56:44 4-HNE drives obesity
00:58:15 Is linoleic acid essential?
01:01:23 Linoleic acid and cancer
01:06:30 Seed oils contribute to ischemic heart disease
01:17:23 Ischemic heart disease was non-existent prior to seed oil introduction
01:19:23 Testing your body for linoleic acid levels
01:26:00 Closing thoughts
-------------------------------------------------------------------------------
LINKS
Low Carb Down Under “Dr. Chris Knobbe - 'Diseases of Civilization: Are Seed Oil Excesses the Unifying Mechanism?' – https://www.youtube.com/watch?v=7kGnfXXIKZM
Zero Acre Farms Whitepaper “How Vegetable Oils are making us Fat” https://www.zeroacre.com/white-papers/how-vegetable-oil-makes-us-fat
Zero Acre Farms Whitepaper: “Seed Oils as a Driver of Heart Disease” https://www.zeroacre.com/white-papers/seed-oils-as-a-driver-of-heart-disease
-------------------------------------------------------------------------------
Follow TUCKER
Twitter – @TuckerGoodrich https://twitter.com/TuckerGoodrich
Blog – https://yelling-stop.blogspot.com/
Youtube – https://www.youtube.com/@TuckerGoodrich0/videos
-------------------------------------------------------------------------------
Follow DR MAX
Twitter – @MaxGulhaneMD https://twitter.com/MaxGulhaneMD
Spotify – Regenerative Health Podcast https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwR?si=722aea04769c4d96
https://linktr.ee/maxgulhanemd
NGUNI CATTLE FIELD DAY Northern NSW August 23 - https://www.trybooking.com/events/landing/1432720
CIRCADIAN LIVING RETREAT November 27-30 Early Bird Offer till August 15 - https://regenerativehealthretreats.com/
VIVARAYS - Blue light blocking glasses I personally use - https://vivarays.com/dr-maxgulhane