The discussion dives into healing after loss, highlighting the emotional journey of letting go and prioritizing what matters most. They explore how to navigate replacing possessions after a disaster, emphasizing relationships over material items. A thought experiment questions what you'd save from a fire, prompting reflections on irreplaceable treasures versus mere objects. The chat also touches on the challenges of parting with sentimental items and the value of minimalism in reducing distractions for a more intentional life.
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Jules's Dream Home Fire
Jules's dream home burned down days before completion but insurance and mindset offer hope.
She is torn between sadness for loss and excitement for a fresh start reflecting minimalist principles.
volunteer_activism ADVICE
Process Grief Before Moving On
Let yourself feel sadness fully and unpack what you loved about what you lost.
Holding feelings and memories can ease moving on and guide new creative beginnings.
insights INSIGHT
Loss Reveals True Value
Loss highlights what truly matters by revealing irreplaceable relationships and values.
We often bicker over trivialities until loss teaches us the real importance of people and moments.
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In 'Love People, Use Things,' Joshua Fields Millburn and Ryan Nicodemus expand on the concept of minimalism by exploring how it can help individuals reevaluate and heal their relationships with seven key aspects of life: stuff, truth, self, values, money, creativity, and people. The book delves into how consumerism hinders true happiness and how adopting a minimalist lifestyle can lead to a more intentional, meaningful, and fulfilling life. It uses personal experiences and expert insights to provide a template for living with fewer distractions and more focus on what truly matters.
Everything that remains
A Memoir by The Minimalists
Joshua Fields Millburn
This memoir tells the story of Joshua Fields Millburn, who, after losing his mother and his marriage in the same month, began to question the life he had built. He discovered minimalism and, over four years, jettisoned most of his material possessions, paid off significant debt, and left his six-figure career. The book is a heartrending, uplifting, and deeply personal account of his journey, interspersed with insightful and often humorous comments from his best friend, Ryan Nicodemus. It focuses on the 'why' of minimalism rather than the 'how,' exploring themes of simplicity, consumerism, and finding true fulfillment.
The Minimalist Rulebook
The Minimalist Rulebook
16 Rules for Living with Less
Ryan Nicodemus
Joshua Fields Millburn
This book is a straightforward and introductory guide to minimalism, offering 16 rules designed to help readers declutter their lives and live more intentionally. Rules such as the 90/90 Rule, the No Junk Rule, and the Gift-Giving Rule are outlined to assist in simplifying possessions and focusing on what truly adds value to one's life. The book is available as a free eBook and also as an expanded audiobook where the authors discuss each rule in detail[2][4].
The Minimalists talk about letting go of sadness, replacing possessions after a natural disaster, swapping a smartphone for a dumb phone, understanding the downsides of home ownership, holding on to sentimental items for too long, asking loved ones for their attention, and much more.
Discussed in this episode:
How do I let go of my sadness after I was forced to let go of everything I own? (2:02)
If you were to lose everything in a natural disaster, what’s the first thing you would replace? (16:48)
Right Here, Right Now: “I Shouldn’t Have to Deal with This” is one of our most popular episodes of all time. (35:44)
Listener Tip: The Light Phone is a great way to add intentional friction to your life. (41:20)
The Minimalists 
