Savvy Psychologist 18 Beliefs that may be ruining your life (EMS Part 1)
Apr 10, 2024
Delve into the impact of early maladaptive schemas on emotions and relationships. Explore damaging beliefs and limitations hindering personal growth. Examine negative behavioral domains like subjugation and approval-seeking. Discover strategies for addressing maladaptive schemas for improved well-being.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 3min
Exploring Early Maladaptive Schemas and Their Impact on Relationships and Self-perception
02:37 • 5min
Exploring Damaging Beliefs and Limitations
07:33 • 3min
Exploring Negative Behavioral Domains and Their Impact
10:19 • 4min
Exploring the Impact and Benefits of Maladaptive Schemas
14:30 • 5min