Eat meals, not products. There's a better way than dieting.

TUNE IN TO LEARN:

• 5 simple principles to eat healthier without going on a diet
• How to eat foods VS products and highly processed food-like products
• The difference between well-preserved whole foods and processed food products
• No time to cook? Don't know how to cook? Lifehacks to get healthy cooked meals without cooking

NUTRITION SOLUTION COACHING SESSION WITH ME
GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.   
SUBSCRIBE!   
Created by Angela Shurina
Nutrition/Health/Weight Loss Coach, Food Consultant and Educator
angela at createyourself.today 

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Brought to you by Angela Shurina

Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH