High Performance Longevity #147 How Molecular Hydrogen Optimizes the Body for Health, Weight Loss, & More | Alex Tarnava @ DrinkHRW
Mar 7, 2024
01:03:06
Water is the molecule of life. But did you know that adding additional molecular hydrogen to your everyday drink supercharges it into a highly-protective, weight-loss-inducing energizer? Learn how it works and everything you need to know in this episode.
Meet our guestAlex Tarnava is the inventor of the patented and clinically validated open-cup hydrogen tablets, which have significantly impacted the health and wellness industry. In addition to his work on growing the commercial market for hydrogen therapy, Alex actively contributes to the ever-expanding research on molecular hydrogen.
Thank you to our partners- Outliyr Biohacker’s Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear
- Ultimate Health Optimization Deals: a roundup article of all the best current deals on technology, supplements, systems and more
- Gain mental clarity, energy, motivation, and focus with the FREE Outliyr Nootropics Mini-Course
- The simple, guided, and actionable way to unlock your longevity potential & slow biological aging
- It's not just an antioxidant; hydrogen mimics fasting effects and might boost lifespan
- Choose a reasonable starting point and recognize that it can take time
- Hydrogen works with the body’s natural systems— helping us bounce back faster from exercise and stress.
- Watch it on YouTube: https://youtu.be/KsTnRvoULOY
- Full episode show notes: mindbodypeak.com/147
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Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!
Be an Outliyr,
Nick