00:00 — Episode intro
01:48 — VA Project
03:54 — Manifestation
06:47 — Concept of beliefs
07:58 — (RAS) Reticular Activating System
10:23 — Results predetermined
14:38 — How to keep your goals top of the mind
18:32 — The clarity
20:38 — Healthy CEO dad
22:49 — Identity based habits
28:26 — What's the gateway drug into manifestation
31:50 — (MVP) Minimum viable products
35:23 — Summarizing the episode