

The chemistry of connection
49 snips Apr 27, 2023
Julie Holland, a psychiatrist and author of "Good Chemistry," tackles the growing crisis of disconnection in modern society. She dives into how our brains respond to loneliness and the potential for psychedelics to enhance human connection. Holland discusses the physiological benefits of bonding, the toll of excessive individualism, and the need for community. She also explores the therapeutic applications of MDMA and psilocybin, revealing their promise as effective treatments for mental health issues and the importance of integrating these experiences into communities.
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The Paradox of Modern Connection
- Modern life presents a paradox: increased digital connection alongside rising loneliness.
- Despite opportunities for real-life connection, many feel isolated, reflected in private and public life.
Disconnection From Self
- Disconnection extends beyond social relations to a detachment from oneself, exacerbated by technology and urban living.
- This disconnection fuels discomfort, anxiety, and depression, stemming from an incongruence with our social primate nature.
Inauthenticity and Discomfort
- Being disconnected from oneself involves a lack of physical awareness, especially for women taught to suppress their bodies.
- It's also about modifying behaviors to fit societal expectations, leading to inauthenticity and discomfort.