9: Overcoming Depression, Anxiety and Sleep issues with Monica Lebaron

A good restful night Sleep is so hard to come by these days....

Monica Lebaron talks about overcoming depression, anxiety and giving us some pointers for a good night's sleep.

Monica Le Baron, is a sleep coach and certified yoga therapist who specializes in helping women with sleep disorders get a good night’s rest.

After just one session, her private clients have been able to get two extra hours of restful sleep, wake up fewer times in the middle of the night, and fall asleep within minutes of their head hitting the pillow

Our Think and Grow Rich series and how it has changed lives is marked with an asterisk (*) in front of the title. 

Our  Menopause series episodes are marked with an (M) in front of the title.

• Join Tania’s FREE 5 day Manifesting Abundance Challenge January 30th-Feb 3rd by clicking here.

• Instructions on how to Rate, Review and share to get yourself some gifts by clicking here.

• Find all of Monica’s offerings at monicalebaron.com 

And, as a special bonus, I want to give you FREE access to my signature course, Manifesting Abundance (usually $997)! All you have to do is:

• On Itunes send us a screen grab of your rating and review before you hit send

• Once  you have the screen grab send it to the email below to claim your gift. Subject line “gift”help.thecouragetobe@gmail.com

It’s that easy!