Mentally Stronger with Therapist Amy Morin 168 — Navigate Uncomfortable Conversations with Confidence
Whether you're dealing with passive-aggressive comments or facing outright rudeness, these powerful scripts can transform these awkward or confrontational moments into opportunities for mental strength. When you have a word-for-word response to inappropriate questions or unsolicited criticism, you empower yourself to stay mentally strong.
Some of the things I share are:
- How to maintain your personal power by finding effective, respectful ways to respond to difficult conversations
- How to assert your boundaries in a helpful way
- How to empower others to find their own solutions
- Strategies for directly moving conversations toward problem-solving rather than unnecessary disputes
- How to prepare your own scripts when you anticipate awkward conversations
Connect with the Show
Buy Amy's books on mental strength
Connect with Amy on Instagram — @AmyMorinAuthor
Email the show — Podcast@AmyMorinLCSW.com
Order 13 Things Mentally Strong Couples Don't Do
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