As your team gets to the middle part of the season, it is important to be in tune with what your players are feeling physically as the reps of the season begin to take their toll.
Today, coaches have access to all kinds of technology to help be in sync with our players. These tools allow us to better understand what reps to give players in practice, how to scale back, and how to push them when necessary.
In this episode, two coaches share their philosophies and approaches to keeping their teams healthy and performing optimally as the season rolls on.
Coaches Featured in This Episode:
- Cris Reisert, Head Coach, Tiffin University
- Chris Softley, Head Coach, Lubbock Christian School
Show Notes:
- Recovery Workouts
- Everyone Practices/Suits Up
- Practice Plans
- Lifting Plans
- Game Day Lifts
- Know Their Fatigue Meters
Visit CoachandCoordinator.com to listen to the entire library of episodes in The Season.
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Coach and Coordinator Podcast