The Greg McKeown Podcast 174. Transforming Mental Clutter into Clarity
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Feb 28, 2023 Explore the alarming decline of attention spans in our digital age, backed by fascinating research. Gain insights into the effects of information overload on personal connections and focus. Discover actionable strategies like a new daily practice to combat mental clutter and boost productivity. Join a transformative 14-day clarity challenge to realign with what truly matters and cultivate gratitude. Engage with thought-provoking stories and practical tools to reclaim your attention and enhance your life.
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The Phone vs. Sons
- Professor Sune Lehmann's sons' morning excitement made him reach for his phone instead of them.
- He felt ashamed, prompting him to research attention spans.
Shrinking Attention Spans
- Lehmann's research, including analysis of Twitter, Google searches, and movie ticket sales, revealed shortening attention spans.
- This trend has been accelerating for over 130 years, pre-dating the internet.
Information Overload
- Information overload is the primary driver of shrinking attention spans, like "drinking from a fire hose."
- The sheer volume of daily information has drastically increased since 1986.
