04:26 - Washington Football Team: should/is Washington in on Sam Darnold, for whom the New York Jets now admit they're listening to trade offers?
18:23 - Washington Football Team: why Deshaun Watson wanting to be traded from the Houston Texans is understandable and not off-putting
30:00 - Washington Football Team: why Washington should just say no to Golden Tate
35:05 - Washington Football Team: thoughts on - and scheduled fun with - Washington discontinuing its cheerleader program for a coed dance squad
50:21 - Capitals: analysis of a big 2-1 shootout win at the Boston Bruins
59:02 - Maryland basketball: why the Terrapins' bad 60-55 loss at Northwestern wasn't that bad
01:05:28 - Nationals: what now with Jon Lester off him needing to have his thyroid removed?...the Nats showcase a good chunk of their likely 2021 lineup...and another bad exhibition start for Erick Fedde
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The Al Galdi Podcast