Everyday Ultra My Journey to Sobriety as a Runner and Breaking Bad Habits (From The Juniper Lab Podcast)
As a runner, we want to be the best version of ourselves that we can be.
But if we have bad habits (running related or not), those habits can drag us further away from the runner and person that we want to be.
For me, that was drinking and taking Adderall; two things that I've been sober from for years. And in this episode, I share my journey on how I did it.
I also talk about how you can break limiting beliefs, how to live the life that you want to, and how to destroy bad habits in a sustainable way, so that you can be the best runner and person you can be.
This is an episode from the Juniper Lab Podcast, which I totally suggest every one check out.
Thank you to Juniper Lab for having me on the show!
SHOW LINKS:
Want to be coached for your next ultramarathon by me and my team? Book a free call here with one of our coaches to see if we are a good fit!
Follow Joe on IG: https://www.instagram.com/joecorcione/
Improve your recovery and sleep with Lagoon Pillows and get 15% off your order with the code ULTRA at Lagoonsleep.com
Try PlayOn Pain Relief Spray and get 20% off your order with code EVERYDAYULTRA at playonrelief.com
Try Janji apparel and get 10% off your order with code EVERYDAYULTRA at Janji.com
Try Ketone-IQ and get 30% off your order at ketone.com/everydayultra
Listen to the Juniper Lab Podcast: https://www.thejuniperlab.com/