Explore how childhood trauma can hinder individuals from pursuing their dreams. Aviva, a CPTSD survivor, seeks advice on songwriting. Navigating the challenges of the music industry with trauma. The role of trauma in creativity. Exploring personal and online identity. The power of cold calling and acting with integrity.
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Quick takeaways
Childhood trauma can limit individuals from pursuing ambitious goals due to fear of vulnerability and judgment.
Individuals with CPTSD should embrace self-promotion and value their own work to achieve success in creative careers.
Deep dives
Chasing Big Goals and Dealing with Trauma Triggers
Many individuals who have suffered from childhood abuse or neglect often limit themselves and avoid pursuing ambitious goals due to vulnerability and fear of being seen and judged. Trauma-related reactions can complicate the process of building a big vision for one's life and career, particularly when it involves self-promotion and being in the public eye.
Navigating Toxic Shame and Overcoming Inner Critic
The podcast episode explores the challenges faced by Aviva, a CPTSD survivor and aspiring songwriter, who is trapped in emotional dysregulation and toxic shame. Aviva struggles with opening herself up to public scrutiny and feels constantly judged. The fear of shame and exposure activates Aviva's inner critic and triggers a spiral of shame, making self-promotion and marketing efforts challenging.
Embracing the Business and Sales Aspect of Creativity
The podcast encourages individuals with CPTSD to pursue careers in creative fields, highlighting the importance of embracing the business and sales aspects of their work. While it may feel uncomfortable and triggering, actively promoting one's talent, seeking opportunities, and valuing one's own work are essential for success. The host shares personal experiences and encourages Aviva to overcome fear, recognize the inherent value in selling her music, and develop a mindset that aligns with her creative aspirations.
Many of us who were abused or neglected as kids are forced to keep our lives small, neglecting the best part of all we can become. Going for big goals takes vulnerability, persistence and the ability to connect with people with calm emotions. If you have CPTSD, any one of these can feel impossible. In this video I respond to a letter from a woman who can only be successful if she's willing to promote herself and be SEEN. Hear my advice to break through the wounds of trauma so she can shine!