I recently had the opportunity to delve into the transformative insights of Michael Bungay Stanier's book, "The Coaching Habit." As I applied the principles from the book to my interactions with various groups of people in my life, including my husband, my team, and my friends, I witnessed a profound shift in my communication dynamics.

Through the implementation of the book's essential questions, my ability to foster better communication improved significantly. These powerful questions became the catalysts for more meaningful conversations, as they encouraged active listening and a genuine interest in understanding others. I found that by embracing a coaching approach, I could elicit deeper insights, uncover hidden perspectives, and forge connections built on empathy and trust.

The impact of "The Coaching Habit" extended beyond communication alone. It proved instrumental in enhancing my problem-solving and decision-making skills. The book's emphasis on asking the right questions helped me explore problems from various angles, identify root causes, and consider alternative solutions. It also created an environment conducive to reflection, self-discovery, and continuous improvement. This newfound clarity enabled me to make more informed decisions and tackle challenges with greater confidence.

In this episode, I am excited to share my reflections on Michael's 7 essential questions. I will also share personal anecdotes and insights gained from practicing this new habit, illuminating the potential it holds for you to enhance your own communication, problem-solving, and relationship-building skills to foster a more connected and empowered way of living.

• 00:00 - Introduction
• 01:05 - Why this skill is transformational
• 03:45 - The 7 Essential Questions
• 07:43 - Rach’s 3 Key Questions & Takeaways
• 11:14 - Going through example together
• 14:32 - Rach's sharing on her own application
• 16:25 - Outro

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