Sex Therapy 101 with Cami Hurst Sexy Book Club: Secrets to a Passionate Marriage
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Apr 8, 2021 Join the hosts as they dive into the essential principles for a passionate marriage, exploring communication and emotional dynamics. Discover the power of differentiation, striking a balance between individuality and intimacy. The conversation challenges the norms around discomfort in relationships, emphasizing growth and self-soothing strategies. They also discuss navigating sensitive topics in intimacy literature, providing context for diverse audiences. Get ready for insights that pave the way for long-term satisfaction and deeper connections!
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Differentiation Balances Connection
- David Schnarch's concept of differentiation balances connection with individuation in relationships.
- Couples can be close and validly different, challenging the idea that they must be the same to connect.
Master Self-Soothing Skills
- Learn to self-soothe by calming your own anxiety instead of relying on your partner.
- Develop inner regulation to maintain stability during disagreements and distress.
Respond From Your Best Self
- Reacting from the best in yourself means honesty and integrity, not self-sacrifice.
- Effective responses tolerate disagreement and do not require laying down your desires.
