#014 - Stacy Toth: Skincare And Skin Health, The Problems With “Natural,” Makeup Loopholes, Necessary Nutrients, Hidden Toxins, And More!

Full Shownotes And Transcript: MelanieAvalon.com/skincare

01:35 - BEAUTY COUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Go To Beautycounter.com/MelanieAvalon For Non-Toxic Beauty Products, And Something Magical Might Happen After Your First Order!

03:45 - IF Biohackers: Intermittent Fasting + Real Foods + Life (Melanie Avalon): Join Melanie's Facebook Group To Discuss And Learn About All Things Biohacking! All Conversations Welcome!

5:15 - Stacy's Personal Diet History

8:35 - Managing Inflammation And Autoimmune Disease In The Body

10:00 - The Science Of Toxins And Skin: Is Natural Best?

13:15 - How Much Does Diet Vs. Skin Products Affect Skin Health?

18:00 - An Elimination Skin Routine

19:50 - What Products Are Most Toxic?

22:30 - What Nutrients Are Needed For Skin Health?

25:15 - Topical Nutrient Absorption

30:25 - The Skin As A Reflection Of The Gut And Microbiome

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38:00: BEAUTY COUNTER: Go To Beautycounter.com/MelanieAvalon For Non-Toxic Beauty Products, And You'll Receive A Free Gift From Melanie After Placing Your First Order! Also Get Exclusive Updates And Discounts On Melanie's Beauty Counter Email List, At MelanieAvalon.com/BeautyCounter!

38:20 - If Your Skin Seems Fine... Should You Change?

40:40 - European Vs American products

42:45 - Photodamage From UV And Blue Light

43:15 - Heavy Metals In Mineral Makeup

48:00 - What Is A Good Skincare Routine?

50:35 - Saturated Fats And The Skin

53:00 - Topical Fat Absorption

56:00 - The Hidden Ingredient Loophole

1:00:05 - Melanie's Beauty Counter History

1:01:20 - Stacy's Beauty Counter History

1:04:10 - B Corporations

1:06:05 - The Beauty Counter Non Toxic Standards Vs. Other "Natural" Healthy Lines

1:07:30 - Heavy Metals In Makeup