Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14
Introduction
00:00 • 5min
Is There Evidence for Evidence Based Gratitude Intervention?
04:39 • 2min
How to Write a Gratitude Letter and Get a Six Month Boost
06:35 • 2min
Yoga Practice Not a Perfect Yoga Practice
08:38 • 3min
How to Write a List of Things You're Grateful For
11:35 • 2min
How to Be Grateful That You Have a Roof Over Your Head
13:15 • 2min
The Second Evidence-Based Strategy for Depression
15:43 • 2min
Gratitude for Adversity
17:51 • 2min
I Learned How to Be a Person
19:51 • 5min
Stormlight Series - Thank You and I Hate You
24:33 • 3min
What Makes a Survivor a Warrior?
27:29 • 2min
I'm a Champion for Good
29:50 • 3min
The End of the Stormlight Series by Brandon Sanderson
32:29 • 3min
The Feminist Survival Project 2020 - Thank You and I Hate You
35:45 • 2min