The Shocking Truth About Hormones and Weight Loss Over 40

If metabolism doesn’t slow down til your 60s, why can’t you lose weight now? 

 

Look no further than your hormones. These messengers control hunger, how much fat you hold onto, where you store it, how hard it is to burn it, and so much more. In this episode, I’m explaining which hormones you need to keep an eye on, how they interact with each other, and what you can do to maintain balance. 

 

FULL show notes: jjvirgin.com/hormonetruths

 

Watch the FULL VIDEO on my YouTube Channel: https://www.youtube.com/jjvirginvideos

 

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Video: Best Strength Training Routine for Women Over 40 (+ Free Workout Plan!): https://www.youtube.com/watch?v=jFVN1g7_6yY&t=168s

 

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Video: Simple Tips to Boost Your Thyroid Health: https://www.youtube.com/watch?v=JaLKvw8YrL4

 

Find a functional medicine doctor: The Institute for Functional Medicine: https://www.ifm.org/

 

Get Annatto-GG and DIM in Reignite Wellness™ Menopause Support: https://store.jjvirgin.com/products/menopause-support-pack

Watch my next video: Hormone Balance - Fix Your Hormones With These Foods!: https://www.youtube.com/watch?v=mXaf6iqNGAI

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