Medical Mnemonist (from MedEd University) 31 WOOP and Evidence-Based Study Techniques with Dr. Daniel Saddawi-Konefka
Sep 24, 2019
Dr. Daniel Saddawi-Konefka, Harvard physician and program director for anesthesiology at MGH, talks about evidence-based study techniques. Topics covered include self-regulated learning, goal setting vs habits, the technique of WOOP, hard work leading to effective learning, creating a healthy study routine, mistakes to manage for proper WOOP implementation, and when WOOP fails.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 2min
The importance of self-directed learning in education
01:32 • 5min
The Impact of Goal Setting and Habit Reshaping
06:21 • 12min
Effectiveness of Smaller Goals and Woop App in Study Techniques
18:36 • 6min
Planning for Obstacles and Effective Strategies
24:19 • 8min