Tips for Building a Healthy Mealtime Routine | Mona Dolgov, Nutritionist, Cookbook Author, & Culinary Expert

Creating a healthy lifestyle is about building routines and habits that support your success. Nutritionist and culinary expert Mona Dolgov shares unique tips for making meal and snack time simple. Mona offers a few strategic pointers to building a healthy plate quickly while providing inspiration and recipe ideas for delicious meals the whole family will love.