Sports Motivation Podcast How to have a pre-game routine like Michael Jordan
Dec 8, 2015
Discover the importance of pregame and pre-practice routines for consistent performance. Learn how to create a playlist, visualize success, and set intentions for the right mindset. Automate tasks and learn from famous individuals with effective pre-game rituals. Attention to detail and the benefits of a pre-game routine are highlighted with examples from professional athletes.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 4min
The Importance of a Pregame Routine
03:55 • 4min
The Importance of a Pre-Game Routine and Mental Preparation
08:19 • 2min
Establishing a Effective Pre-Game Routine and Automating Tasks
10:24 • 2min
Attention to Detail and the Importance of a Pre-Game Routine
12:26 • 3min