Women of Impact Your Blueprint for Healing After Trauma & Breaking Generational Cycles | Live w/ Kimberly Shannon Murphy (Fan Fav)
Nov 16, 2025
In this uplifting conversation, Kimberly Shannon Murphy, a survivor, author, and award-winning stuntwoman, discusses her journey from trauma to resilience. She reveals how childhood trauma has shaped her adult relationships and the importance of breaking generational cycles. Kimberly shares insights on the power of psychedelic therapy for deeper healing and the significance of finding the right therapist. With a focus on empowerment, she emphasizes the necessity of speaking up and setting boundaries to interrupt trauma patterns.
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Trauma Attracts Familiar Dysfunction
- Childhood trauma draws adults toward familiar, comfortable dysfunction in relationships.
- Kimberly explains trauma-driven patterns make unhealthy partnerships feel normal until healed.
Surviving Family Abuse And Speaking Out
- Kimberly endured abuse by her grandfather from age 11 until his death and later disclosed it publicly.
- She wrote her book to help survivors feel less alone and to stop generational repetition.
Adjust Feeding To Protect Your Child
- If breastfeeding triggers trauma responses, prioritize your child's emotional safety and consider alternatives like pumping.
- Monitor your baby's cues and adjust feeding methods to avoid transferring anxiety to them.
